Free meditation and holistic healing workshop

🌟 Join us for an enriching program designed to nurture your mind, body, and spirit! 🌟
🧘‍♀️ Dive into the rejuvenating practice of Surya Namaskar and Prajna Kriya for 40 minutes of holistic wellness.
🌿 Explore the depths of mindfulness as we debunk myths and unravel reality in a 25-minute session.
🕰️ Take a serene 15-minute break to center yourself and recharge for what’s to come.
🌌 Embark on a journey of inward and outward exploration in just 10 minutes, tapping into the essence of being.
🌬️ Discover the art of managing extreme emotions through a guided meditation, spanning 20 minutes of tranquility.
❓ Engage in a dynamic Q&A session for 20 minutes, where we delve deeper into understanding and growth.
Don’t miss out on this transformative experience! See you there! 🌞 #WellnessJourney #MindBodySpirit #HolisticLiving
#myeternalself